Meditating & Relaxing

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The 7 Myths Of Relaxation
I voluntarily teach relaxation by the bed side for heart, stroke, and cancer patients in the hospital. I thought it might be interesting to address th.... read more »
When All Has Turned To Ashes, Enter Bliss : Explorations of the Vijnanabhairava Tantra
See the entire world as a blazing inferno. Then, when all has turned into ashes, enter bliss.~ Vijnanabhairava Tantra, verse 53 [from Yoga Spandakarik.... read more »
Energy Enhancement and VITRIOL - The First Formula of Alchemy and the Removal of Fear
VITRIOL is the First Formula of Alchemy - the hidden meaning of VITRIOL is a guided meditation which gives the hidden Meditational meaning of the Phil.... read more »
A 20 Minute Vacation: The Amazing Health Benefits of Meditation
Meditation is gaining mainstream acceptance as a beneficial preventive health program. Once thought of as only for eastern monks practicing in remote .... read more »
Bliss Sheath- Samadhi (Trance), Heaven And Door Of Salvation
The last but extremely important sheath (5 covering layers of a living being) is the Bliss Sheath. When this sheath is uncovered, not only does the li.... read more »
Meditation and the Monkey Mind?
Some find the term, monkey mind, upsetting, derogatory, and insulting. This is a shame, as the point is lost, the ego is involved, and a natural human.... read more »

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